What Is a Flat White? How It Differs from a Latte and Cappuccino

The flat white uses ristretto shots and velvety microfoam instead of regular espresso and steamed milk. Here's exactly how it compares to a latte and cappuccino.

What Is a Flat White? How It Differs from a Latte and Cappuccino

Australians loved it before it was popular. The last decade saw it going mainstream in Europe and the US, especially when Starbucks added it to their menu in 2015. We’re talking about the flat white — and while it’s somewhat like a latte, it has a few key distinctions worth understanding.

Flat White vs. Latte

Like a latte, a flat white is made from espresso and steamed milk. But the differences matter:

The Microfoam Technique

Preparing milk for a flat white requires stretching whole milk by swirling, folding, and frothing it. When pouring, proper technique involves holding the milk pitcher a couple of inches higher than the serving cup and aiming for the center. About halfway through, the pitcher is slowly brought closer to the cup, producing the distinctive microfoam top.

What About a Cappuccino?

Cappuccinos are also made from espresso and steamed milk, but they’re more espresso-forward — smaller, more potent beverages. Both flat whites and cappuccinos are topped with a milk foam layer, but a cappuccino’s dry foam has an airy texture and sits on top of the drink without integrating. The microfoam on a flat white smoothly blends into the ristretto, often producing a light orange-brown swirl that’s as beautiful as it is delicious.